Tea: the cup that cheers

China has around 1,500 varieties of tea. They are divided into seven main categories:

Green tea:

Green tea has historically been Asia's most famous tea and is popular in the West as well. The secret of green tea lies in the fact that it is rich in antioxidant sucatechin polyphenols, specifically epigallocatechin gallate, that fight cancer without any negative side effects. There are indications that drinking green tea also reduces cholesterol levels and may help to control blood clots.