First step on the path to health

Beijing's trails offer residents and visitors a sporting chance to stay healthy

Wang Wenqing has lived a subdued existence since he was laid off at the age of 50, but regained his zest for life thanks to an activity that is enjoying increasing popularity in Beijing - hiking.

"When I was kicked out of the work, I stayed home every day, watching TV or playing mahjong," Wang, now 61, said.