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          教你做蘇格蘭美食Haggis
          [ 2007-05-16 11:31 ]
          Delectable Scottish Food --Haggis

          Haggis is possibly the best known Scottish delicacy, and it is wonderful, it has a rich flavour, however some people tasting it for the first time, are often put off when they know what it is made of. Haggis is made from sheep's offal (or pluck).

          Ingredients:
          1 sheep's lung
          1 sheep's stomach
          1 sheep heart
          1 sheep liver
          1/2 lb fresh suet
          3/4 cup oatmeal
          3 onions, finely chopped
          1 teaspoon salt
          1 teaspoon freshly ground pepper
          1/2 teaspoon cayenne
          1/2 teaspoon nutmeg
          3/4 cup stock

          Method:
          Wash the lung and the stomach well, rub it with salt and then rinse
          Remove the membranes and the excess fat
          Soak it in cold salted water for several hours
          Turn the stomach inside out for stuffing
          Cover the heart and the liver with cold water
          Bring to a boil, reduce the heat, and cover and simmer for 30 minutes
          Chop the heart and coarsely grate the liver
          Toast the oatmeal in a tray in the stove, until it is golden brown
          Combine all ingredients and mix well
          Loosely pack mixture into stomach, about two-thirds full
          Remember, oatmeal expands in cooking
          Press any air out of stomach and truss securely
          Put into boiling water to cover
          Simmer for 3 hours, uncovered, adding more water as needed to maintain water level
          Prick stomach several times with a sharp needle when it begins to swell; this keeps the bag from bursting
          Traditionally, Haggis is served with mashed potatoes, turnips and whiskey.

          Delectable Scottish Food --Oatmeal Potatoes

          Oatmeal Potatoes is a good, but simple way to liven up the normal helping of potatoes - with the help of a little oatmeal - a traditional Scottish ingredient.

          Ingredients:
          Potatoes
          2 tablespoons oatmeal
          1 tablespoon butter

          Method:
          Boil the potatoes in water
          While the potatoes are cooking, toast the oatmeal slowly on a tray in the oven using a low/medium heat
          Drain the potatoes and add the butter, and stir until the butter has coated the potatoes
          Add the toasted oatmeal and stir again
          Serve the potatoes with a sprinkling of finely chopped parsley or chives

          Delectable Scottish Food --Cocky Leeky Soup

          Cocky Leeky Soup is a very simple warming soup, but it is very tasty. It is mostly made from the staple food of the Scottish diet and you shouldn't find it difficult to get hold of the ingredients.

          Ingredients:
          1 small chicken
          1 Chopped Onion
          6 Leeks, cut into inch long pieces
          2oz long grain rice
          1 Small Carrot (grated)
          1 Teaspoon salt
          3 Pints Water
          Salt & Pepper to taste
          1 Tablespoon chopped parsley

          Method:
          Place the chicken and the giblets and the onion in a large saucepan
          Add the water and bring to boil
          Cover and simmer for 1, 5 hours until the chicken is tender
          Remove from the heat and skim off any white froth
          Take out the giblets and throw away
          Take out the chicken and strip the meat from the bones Discard the bones
          Return the meat to the stock, and add the leeks, rice and grated carrot
          Bring back to the boil, cover and simmer for a further 30 minutes
          Season with salt and pepper to taste
          Add the parsley before serving


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