<tt id="6hsgl"><pre id="6hsgl"><pre id="6hsgl"></pre></pre></tt>
          <nav id="6hsgl"><th id="6hsgl"></th></nav>
          国产免费网站看v片元遮挡,一亚洲一区二区中文字幕,波多野结衣一区二区免费视频,天天色综网,久久综合给合久久狠狠狠,男人的天堂av一二三区,午夜福利看片在线观看,亚洲中文字幕在线无码一区二区
          USEUROPEAFRICAASIA 中文雙語Fran?ais
          Lifestyle
          Home / Lifestyle / Paper's Digest

          The way to Wudang

          By Zhu Linyong | China Daily | Updated: 2010-08-24 07:54

           The way to Wudang

          American Raphael Robert Zanders-McNeil practices Wudang jianfa at the Wudang Taoist Kungfu Academy on Mount Wudang, Hubei province. Photos by Zhu Linyong / China Daily

          Hubei province's Mount Wudang is a Mecca for Taoists and martial arts pilgrims keen to learn the way of the fist and tai chi, Zhu Linyong reports

          Summer is the best season to experience Mount Wudang, a mist-shrouded Taoist Mecca in central Hubei province. Most visitors arrive in the morning, pay homage at the Taoist monasteries, climb a stairway to the awe-inspiring Golden Palace on the mountain peak, and leave at dusk.

          A handful choose to stay for a night or two, so as to enjoy a more relaxed tour of the scenic spots.

          Fewer still, such as Elizabeta Skuber Osterman, a Chinese studies expert from Slovenia, stay longer to experience the natural beauty of the mountain, Taoist culture and the legendary Wudang kungfu.

          Osterman has been training at the Wudang Taoist Kungfu Academy since April.

          The 21-year-old Wudang kungfu training center near Purple Heaven Palace is the largest and best-preserved Taoist compound on the more than 1,600-meter mountain, which is the headquarters of the Wudang Taoist Association.

          Under the leadership of the association, the organization has drawn increasing attention from kungfu enthusiasts seeking an alternative destination to the Shaolin Temple in central Henan province.

          Osterman's one-month stay at Wudang was a 60th birthday present from her son, daughter-in-law and friends in 2009.

          "I had a great time, lots of exercise, Taoist philosophy and meditation under the tutelage of such kungfu masters as Guan Yongxing and Li Tengfei," says Osterman, who visits again this summer.

           The way to Wudang

          Taoist kungfu teacher Ming Zhengwang guides a special class for kids.

          The daily routine included a morning Taoist scripture chanting session at 5:30 am in the temple, morning and afternoon training sessions in Wudang tai chi, and Taoist lectures in the early evening.

          She also learned traditional Chinese healthcare from Taoist doctors such as Wang Taike and Zhu Huaying; and learned to play the guqin, the seven-stringed, plucked Chinese instrument, from Taoist nun Fang Chongyi.

          She describes Wudang as a "holy land" of "extraordinary Taoist kungfu masters, magnificent natural beauty, pure-hearted nuns, warm-hearted priests, as well as refreshing vegetarian foods".

          In Osterman's view, Taoism is not just a metaphysical theory but a better way of life.

          "Being modest, natural, retaining tranquility and purity of the heart are the greatest treasures that I have received by studying Taoism and practicing Taoist kungfu," she says.

          Jackie Sheargold, a massage therapist from New Zealand, shares the same passion as Osterman.

          She has visited the academy for five consecutive years, to improve her tai chi skills.

          Back home, Sheargold has practiced qigong, and tai chi for at least 10 years, and has used Traditional Chinese Medicine (TCM) to help cure her clients.

          "I have progressed to the point that I am really enjoying Taoist philosophy and I'm trying to incorporate it into my life," she says.

          For Raphael Robert Zanders-McNeil, a Chinese language major from San Francisco, learning Wudang kungfu has been a dream since he was a teenager when he watched a movie featuring Wudang Taoist warriors.

          Zanders-McNeil has been practicing Chinese kungfu for about 10 years. His focus is Wudang jianfa, or Taoist sword techniques.

          Besides the demanding routines that include "lots of kicks and difficult stances", he studies the Tao Te Ching, the supreme Taoist canon, and books about Ba Gua Zhang Boxing, a sub-branch of China's Taoist kungfu.

          Asked about the benefit of practicing Wudang kungfu he says it benefits the development of one's character and body.

          "Physically, you can stay healthy. It keeps your mind focused and gives you a clear awareness of your body and the environment, and of yourself and others."

          Although Taoism behind Wudang kungfu is ancient Chinese wisdom, Zanders-McNeil insists that it is relevant to his life.

          "The Taoist ideas have a universal meaning. It does not matter whether you come from the East or the West," he says. "If more people were exposed to the Taoist approach, the world would be a better place."

          Bjarte Simon Hiley, a young man from Norway, is on a mission. When he was young, Hiley began practicing kungfu under the guidance of his mother and has studied under many kungfu masters.

          His mother, Pamela Hiley, the director and founder of Norsk Taiji Senter, in 1983, is widely considered to be one of Europe's most experienced tai chi and qigong instructors and the first professional instructor of kungfu in Norway.

          "In Norway, more and more people are interested in learning kungfu, especially tai chi," he says. "Every week, hundreds of students come to learn from my mother at the Norsk Taiji Senter."

          A graduate of Beijing Sports University's wushu department, Hiley has for three straight years learned a wide variety of Wudang kungfu skills, both bare-fist and weapon skills. The Ba Xian Gun, or Eight Immortals Staff, is his favorite item.

          "My goal is to become an invincible warrior who fights and wins using the tai chi principle - sending back the energy of my enemy to beat him," he explains, adding he will assist his mother when he finishes his studies.

          Aside from drawing foreign enthusiasts, the academy also holds a spell over locals who are thirsty for time-tested knowledge and skills such as Taoist ideas and Wudang kungfu.

          For instance, each summer, Deng Yinglong, a travel service manager from Yichang, Hubei province takes at least two months off to head for Mount Wudang and "special treatment for body and soul".

          The 34-year-old has been intrigued by the poetic and mysterious Wudang kungfu since he saw a TV show three years ago featuring a Wudang tai chi performance by Taoist priests.

          This time, Deng took his 5-year-old daughter Deng Yiling, who attended a special class for kids, guided by young Taoist kungfu teacher Ming Zhengwang.

          "I am not a lay Taoist practitioner. But I like the atmosphere here very much," says Deng who increasingly feels it is "an indispensable part of my life to have a brief, annual escape from urban life".

           The way to Wudang

          Four foreign Taoists sit for meditation in Xiaoyao Valley on Mount Wudang.

          (China Daily 08/24/2010 page18)

          Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
          License for publishing multimedia online 0108263

          Registration Number: 130349
          FOLLOW US
          主站蜘蛛池模板: 麻豆一区二区中文字幕| 亚洲高清免费在线观看| 无码丰满少妇2在线观看| 各种少妇wbb撒尿| 日本理伦一区二区三区| 日韩一区二区大尺度在线| 婷婷色婷婷深深爱播五月| 日韩一区二区三区三级| 漂亮人妻中文字幕丝袜| 精品无码午夜福利理论片| 九九热精品在线视频观看| 波多野结衣久久一区二区| 国产嫩草精品网亚洲av| 毛片av中文字幕一区二区| 国产精品亚洲二区在线播放 | 久女女热精品视频在线观看| 亚洲精品国产字幕久久麻豆| 亚洲顶级裸体av片| 免费观看的AV毛片的网站不卡| 又爆又大又粗又硬又黄的a片| 亚洲欧美卡通另类丝袜美腿 | 国产精品熟女乱色一区二区| 97se亚洲综合自在线| 久久综合精品成人一本| 国产亚欧女人天堂AV在线| 精品国产成人国产在线视| 亚洲a毛片| 国产精品99中文字幕| 亚洲欧美日韩愉拍自拍美利坚| 老熟女熟妇一区二区三区| 亚洲精品一区二区妖精| 亚洲国产另类久久久精品小说| 一区二区三区四区自拍视频| 美女一区二区三区亚洲麻豆| 精品午夜福利在线视在亚洲| 成人国产永久福利看片| 免费毛片全部不收费的| 国产情侣激情在线对白| 亚洲精品91中文字幕| 一区二区三区精品视频免费播放 | 熟妇人妻av无码一区二区三区|