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          7 anti-aging foods

          chinadaily.com.cn | Updated: 2013-12-06 15:39

          7 anti-aging foods

          [Photo by Yao Yongliang/Asianewsphoto]

          Key words: increase immunity

          Oranges contain the most vitamin C, 30 percent more than other kinds of fruit. The simplest and most effective way to prevent winter colds is to eat oranges.

          1 or 2 oranges a day will satisfy the body's demand for vitamin C.

          7 anti-aging foods

          Garlic helps kill contaminants

          7 anti-aging foods

          Vitamins may not prevent diseases 

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