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          Nine traps to avoid in healthy eating
          

          By Ruan Fan | chinadaily.com.cn | Updated:  2016-06-22 11:07
 



          



          

          

          


          
Nine traps to avoid in healthy eating

          


          


          strawberry cake. [Photo/IC]
          
          		

          
          

          

5. Sweet tooth
          


          Fancy coffee, icy drinks and desserts – you might want to cut down on these to remain healthy. The guideline suggests taking no more than 50 grams of sugar at most.
          

          


          

          

          




          

          

          




          


          







          


          

          

          





          


 



          

          

          



















          

          




          



          

          

          

          


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