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          Nine traps to avoid in healthy eating
          

          By Ruan Fan | chinadaily.com.cn | Updated:  2016-06-22 11:07
 



          



          

          

          


          
Nine traps to avoid in healthy eating

          


          


          [Photo/IC]
          
          		

          
          

          

9. Veggie only
          


          Eating vegetables has become a fad in recent years. But without proper guidelines to have a balanced diet that provides you all the nutrients necessary, you could go to the other extreme, which leads to malnutrition.
          

          


          

          

          



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